{"id":806,"date":"2015-04-14T10:39:00","date_gmt":"2015-04-14T10:39:00","guid":{"rendered":"http:\/\/hkk.dk\/da\/?p=806"},"modified":"2017-01-30T12:12:22","modified_gmt":"2017-01-30T12:12:22","slug":"kato-shihan-9-dan-ijka-traening-i-gentofte-denne-weekend","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=806","title":{"rendered":"Kato Shihan (9. Dan IJKA) &#8211; tr\u00e6ning i Gentofte denne weekend !!!"},"content":{"rendered":"<h3><span style=\"color: #ff9900;\"><strong>G\u00e5 ikke glip af en fantastisk mulighed for top klasse tr\u00e6ning n\u00e5r Kato Shihan kommer til Karate-do-Gentofte i denne weekend.<\/strong><\/span><\/h3>\n<h4><span id=\"ctl00_ContentPlaceHolderBody_lblPageContent\"><span style=\"font-size: small;\">Kato Shihan (9. dan) er chefinstrukt\u00f8r for verdensforbundet IJKA<\/span><\/span><\/h4>\n<p>Tr\u00e6ningen foreg\u00e5r i Ordrup Hallen , Ejg\u00e5rdsvej 11, 2920 Charlottenlund p\u00e5 f\u00f8lgende tidspunkter:<\/p>\n<ul>\n<li>l\u00f8rdag 10-12 og 13-15<\/li>\n<li>s\u00f8ndag 10-12 og 13-15<\/li>\n<\/ul>\n<p>Sensei John forventer at s\u00e5 mange som muligt deltager i en eller flere &#8211; eller gerne alle tr\u00e6ninger. Fra 8 kyu og opefter &#8211; for voksne, og for de b\u00f8rn der kan finde ud af at opf\u00f8re sig ordentligt (og m\u00e5ske endda forst\u00e5r engelsk).<\/p>\n<p>Husk at ekstra tr\u00e6ning inden en graduering er godt og kom meget gerne med klubm\u00e6rke p\u00e5 gien ( Sensei John har m\u00e6rker ).<\/p>\n<p>Alle som vil deltage skal aftale det med Sensei John.<\/p>\n<p>Vel m\u00f8dt &#8211; Oss<\/p>\n<p><a href=\"http:\/\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/Kato-Shihan.jpg\"><img data-attachment-id=\"808\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=808\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/Kato-Shihan.jpg\" data-orig-size=\"595,960\" data-comments-opened=\"0\" 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https:\/\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/Kato-Shihan-186x300.jpg 186w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=806&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=806\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-806\" class=\"share-facebook sd-button share-icon\" 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class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00e5 ikke glip af en fantastisk mulighed for top klasse tr\u00e6ning n\u00e5r Kato Shihan kommer til Karate-do-Gentofte i denne weekend.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=806&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=806\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a 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bes\u00f8g af sensei\u00a0Gligor Gligoroski fra forbundet, the International Japan Karate-Do Association (IJKA). Det har v\u00e6ret en s\u00e6rdeles l\u00e6rerig uge, og vores instrukt\u00f8rer har f\u00e5et mange ideer til forskellige fokusomr\u00e5der, der kan arbejdes videre med. Vi kvitterer med \u00f8mme ben og hofter!\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/03\/IMG_0743.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1499,"url":"https:\/\/hkk.dk\/da\/?p=1499","url_meta":{"origin":806,"position":1},"title":"Seminar med Latchezar Nenov, 6. dan","date":"4. november 2019","format":false,"excerpt":"I n\u00e6ste uge f\u00e5r Herlev Karateklub i samarbejde med Karate-do Gentofte bes\u00f8g af Bulgariens chefinstrukt\u00f8r IJKA, Latchezar Nenov (Lucho Sensei), 6. dan. Tr\u00e6ningstider d. 11. \u2013 14. november 2019: Kl. 17.00 \u2013 20.00. Mandag og onsdag foreg\u00e5r tr\u00e6ningen i Ordruphallen, Ejg\u00e5rdsvej 11, 2920 Charlottenlund.Tirsdag og torsdag foreg\u00e5r tr\u00e6ningen p\u00e5 Lindeh\u00f8jskolen,\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/10\/Lutho_lille.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1367,"url":"https:\/\/hkk.dk\/da\/?p=1367","url_meta":{"origin":806,"position":2},"title":"Tr\u00e6ning i uge 10","date":"5. marts 2019","format":false,"excerpt":"Husk, at Herlev Karateklub i denne uge har bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Ved g\u00e5rsdagens tr\u00e6ning introducerede Sensei Gligor Kata Kakusen. Se med i videoen her, hvor Kata Kakusen udf\u00f8res af Asai Sensei: https:\/\/www.youtube.com\/watch?v=qZjvy8VtSYA Alle opfordres til at deltage i dagens tr\u00e6ning,\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/img.youtube.com\/vi\/qZjvy8VtSYA\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1359,"url":"https:\/\/hkk.dk\/da\/?p=1359","url_meta":{"origin":806,"position":3},"title":"G\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski","date":"18. februar 2019","format":false,"excerpt":"I uge 10 har Herlev Karateklub for f\u00f8rste gang bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Han g\u00e6stetr\u00e6ner mandag til torsdag og vi r\u00e5der alle karateka\u2019er til at deltage i alle tr\u00e6ningsgange. Det er l\u00e6rerig tr\u00e6ning for begyndere s\u00e5vel som \u00f8vede! Tr\u00e6ningstider i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/02\/AdobeStock_35488229.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1573,"url":"https:\/\/hkk.dk\/da\/?p=1573","url_meta":{"origin":806,"position":4},"title":"Tr\u00e6ning med Gligor Sensei","date":"6. marts 2020","format":false,"excerpt":"Herlev Karateklub har i denne uge haft forn\u00f8jelsen af g\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski, 5. dan, IJKA Makedoniens chefinstrukt\u00f8r.Det har v\u00e6ret en meget l\u00e6rerig uge for alle de deltagende! Stort tak til Gligor Sensei!","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2020\/03\/IMG_3033_smal.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1768,"url":"https:\/\/hkk.dk\/da\/?p=1768","url_meta":{"origin":806,"position":5},"title":"Stort tillykke til vores sensei","date":"4. august 2021","format":false,"excerpt":"John sensei nr. 2 fra h\u00f8jre bagest. I midten bagest Lucho sensei I forrige uge var John sensei i Bulgarien p\u00e5 tr\u00e6ningslejr. Under lejren blev ogs\u00e5 afholdt graduering, og John sensei er nu 4. dan - yondan. Stort tillykke til vores seje sensei :D. Han blev gradueret af Lucho sensei\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2021\/08\/227508802_10158613049828026_6753343762886858509_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/806"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=806"}],"version-history":[{"count":4,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/806\/revisions"}],"predecessor-version":[{"id":812,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/806\/revisions\/812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}