{"id":619,"date":"2015-01-27T10:28:26","date_gmt":"2015-01-27T10:28:26","guid":{"rendered":"http:\/\/hkk.dk\/da\/?p=619"},"modified":"2015-01-27T10:45:20","modified_gmt":"2015-01-27T10:45:20","slug":"succes-igen-vi-deler-op-torsdage-fra-uge-8","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=619","title":{"rendered":"Succes igen &#8211; vi deler op torsdage fra uge 8."},"content":{"rendered":"<p><strong><span style=\"color: #ff9900;\">Det g\u00e5r godt i Herlev Karate, og nye medlemmer kommer hele tiden.<\/span> <\/strong><\/p>\n<p>Det er bare dejligt, og vi har aktivt gjort det muligt at starte n\u00e5r man vil p\u00e5 vores Basishold. Vi har nu s\u00e5 mange at vi m\u00e5 dele op ved torsdagstr\u00e6ning ogs\u00e5.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Vi deler f\u00f8rste gang i uge 8.<\/strong><\/span><\/p>\n<p>Kort og godt betyder det ikke noget praktisk&#8230; Du kommer og g\u00e5r n\u00e6sten p\u00e5 samme tid &#8211; eneste forskel er at tr\u00e6ningen er delt begge dage. Vi har i hele klubbens historie \u00f8nsket at det skal v\u00e6re muligt for for\u00e6ldre\/barn at tr\u00e6ne sammen&#8230; Derfor k\u00f8rer tr\u00e6ningen parallelt.<\/p>\n<p>Er du <strong>hvid, gul eller r\u00f8d<\/strong>-b\u00e6lte er din tr\u00e6ning s\u00e5ledes (<strong>Basis<\/strong>):<\/p>\n<ul>\n<li><strong><span style=\"color: #ff9900;\"> Tirsdag 18.00 &#8211; 19.00<\/span><\/strong> (men med tr\u00e6ner frem til 19.30 s\u00e5 voksne kan n\u00f8rde og b\u00f8rn vente p\u00e5 for\u00e6ldre)<\/li>\n<li><strong><span style=\"color: #ff9900;\">Torsdag 16.30 &#8211; 17.30<\/span><\/strong> (men med tr\u00e6ner frem til 18.00 s\u00e5 voksne kan n\u00f8rde og b\u00f8rn vente p\u00e5 for\u00e6ldre)<\/li>\n<\/ul>\n<p>Er du <strong>gr\u00f8n, bl\u00e5 eller violet<\/strong>-b\u00e6lte er din tr\u00e6ning s\u00e5ledes (<strong>\u00d8vede<\/strong>):<\/p>\n<ul>\n<li><strong><span style=\"color: #ff9900;\"> Tirsdag 18.00 &#8211; 19.30<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">Torsdag 16.30 &#8211; 18.00<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Er du brun eller sort-b\u00e6lte kan du holde formen og stilen ved at f\u00f8lge tr\u00e6ningen for &#8220;\u00d8vede&#8221;, men \u00f8nsker du at avancere skal du deltage p\u00e5 tr\u00e6ninger mandage eller onsdage fra 16.00 &#8211; 17.30 i Dojo.<\/span><\/p>\n<p><span style=\"color: #ff0000;\"><strong>HUSK at der ikke tr\u00e6nes Basis og \u00d8vede (samt NinjaKids) hele uge 7 da skolerne er lukkede. Det inkluderer begge l\u00f8rdage 7+14. feb)<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-619\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-619\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-619\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Det g\u00e5r godt i Herlev Karate, og nye medlemmer kommer hele tiden. Det er bare dejligt, og vi har aktivt<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-619\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-619\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-619\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=619&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19,35],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2014\/10\/megafon.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-9Z","jetpack-related-posts":[{"id":622,"url":"https:\/\/hkk.dk\/da\/?p=622","url_meta":{"origin":619,"position":0},"title":"Husk &#8211; opdelt tr\u00e6ning starter nu..","date":"16. februar 2015","format":false,"excerpt":"Det er denne uge vi starter med opdelt tr\u00e6ning b\u00e5de tirsdage og torsdage. \u00c6ndringen er lille for de fleste, men betyder meget for det fokus vi vil give b\u00e5de begyndere og \u00f8vede. Det betyder at vi b\u00e5de tirsdage og torsdage m\u00f8des p\u00e5 samme tid som f\u00f8r, men opdeler s\u00e5 hvide-r\u00f8de\u2026","rel":"","context":"In &quot;Tr\u00e6ning&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/02\/paeskelilje.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1359,"url":"https:\/\/hkk.dk\/da\/?p=1359","url_meta":{"origin":619,"position":1},"title":"G\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski","date":"18. februar 2019","format":false,"excerpt":"I uge 10 har Herlev Karateklub for f\u00f8rste gang bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Han g\u00e6stetr\u00e6ner mandag til torsdag og vi r\u00e5der alle karateka\u2019er til at deltage i alle tr\u00e6ningsgange. Det er l\u00e6rerig tr\u00e6ning for begyndere s\u00e5vel som \u00f8vede! Tr\u00e6ningstider i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/02\/AdobeStock_35488229.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1628,"url":"https:\/\/hkk.dk\/da\/?p=1628","url_meta":{"origin":619,"position":2},"title":"Sommerferie","date":"20. juni 2020","format":false,"excerpt":"S\u00e5 er det snart tid til sommerferie. Vi slutter s\u00e6sonen af efter en meget anderledes for\u00e5rss\u00e6son! Godt g\u00e5et til alle jer, der har holdt ved under de s\u00e6rlige forhold.Sidste tr\u00e6ning f\u00f8r sommerferien vil\u00a0v\u00e6re tirsdag d. 23. juni for basishold\/\u00f8vede og l\u00f8rdag d. 27. juni for miniput-holdet. 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