{"id":530,"date":"2014-06-03T07:58:00","date_gmt":"2014-06-03T07:58:00","guid":{"rendered":"http:\/\/hkk.dk\/da\/?p=530"},"modified":"2014-06-03T07:58:00","modified_gmt":"2014-06-03T07:58:00","slug":"kvindekarate-i-hkk-en-succes","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=530","title":{"rendered":"KvindeKarate i HKK en succes."},"content":{"rendered":"<p>For nogle m\u00e5neder tilbage besluttede Herlev Karate at satse anderledes&#8230;<\/p>\n<p>Vi lavede et hold alene med tr\u00e6ning for kvinder.<\/p>\n<p>Interessen var overv\u00e6ldende, og vi har nu et fast stamme af kvinder som med ildhu tr\u00e6ner hver onsdag.<\/p>\n<p>Der er fokus p\u00e5 teknikken, fysikken og viljen &#8211; elementer som kvinder ofte skal fokusere anderledes p\u00e5 i kampsport.<\/p>\n<p>Holdet skal snart p\u00e5 sommerferie, men i august starter vi en ny s\u00e6son, og kender du \u00e9n som kunne v\u00e6re interesseret vil der sikkert v\u00e6re plads p\u00e5 holdet.<\/p>\n<p>Vi p\u00e5t\u00e6nker nemlig ogs\u00e5 at foretage en ombygning i vores Dojo, og det giver absolut bedre muligheder for st\u00f8rre hold.<\/p>\n<p>Kom og v\u00e6r med \ud83d\ude42<\/p>\n<p>Skriv p\u00e5 vores kontaktformular p\u00e5 hkk.dk (nederst p\u00e5 siden)&#8230;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-530\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-530\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-530\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>For nogle m\u00e5neder tilbage besluttede Herlev Karate at satse anderledes&#8230; Vi lavede et hold alene med tr\u00e6ning for kvinder. Interessen<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-530\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-530\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-530\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=530&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[37,19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2014\/06\/hkk.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-8y","jetpack-related-posts":[{"id":1063,"url":"https:\/\/hkk.dk\/da\/?p=1063","url_meta":{"origin":530,"position":0},"title":"KvindeKarate holder pause&#8230;","date":"31. juli 2017","format":false,"excerpt":"Vores super gode hold for kvinder skal have en pause s\u00e5 det kan genstartes og gent\u00e6nkes. I flere \u00e5r har Herlev Karate haft et hold kun for kvinder med fokus p\u00e5 at l\u00e6re karate efter de behov kvinder har. Det vil sige at vi tr\u00e6nede meget teknisk og knap som\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2017\/07\/johnchristina.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1087,"url":"https:\/\/hkk.dk\/da\/?p=1087","url_meta":{"origin":530,"position":1},"title":"Kvinder &#8211; Gratis selvforsvarskursus 15. og 22. november i Herlev Karate !!","date":"23. oktober 2017","format":false,"excerpt":"Vi gentager successen fra sidste \u00e5r med gratis selvforsvarskursus for kvinder og piger over 13 \u00e5r. ------ Klik her for at tilmelde dig ----- Vi har f\u00e5et mange foresp\u00f8rgsler p\u00e5 hvorn\u00e5r vores gratis tilbud om selvforsvar kommer igen !! I Danmark er det den m\u00f8rke tid p\u00e5 \u00e5ret og det\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2017\/10\/selv.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":858,"url":"https:\/\/hkk.dk\/da\/?p=858","url_meta":{"origin":530,"position":2},"title":"Start p\u00e5 ny s\u00e6son &#8211; holdtider og info !!!","date":"9. august 2015","format":false,"excerpt":"S\u00e5 er ferien slut !!\u00a0 HKK starter igen p\u00e5 fuld kraft.. Bem\u00e6rk at vi har f\u00e5et nye tider i salene - derfor er der nye tider for Basis og \u00d8vede-hold !! \u00a0 NinjaKids: L\u00f8rdage 11.00-12.00, Kildeg\u00e5rdskolen Vest, Dildhaven 40. (f\u00f8rste tr\u00e6ning 15. august) Holdet for mindre b\u00f8rn der er interesserede\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/05\/DortheLotte2-e1430852923423.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":817,"url":"https:\/\/hkk.dk\/da\/?p=817","url_meta":{"origin":530,"position":3},"title":"KvindeKarate i Herlev fejrer 1 \u00e5r","date":"5. maj 2015","format":"gallery","excerpt":"I april 2014 gik startskuddet for Herlev Karates nye hold - KvindeKarate. Tanken var at lave et hold der alene gav hunk\u00f8n tr\u00e6ningsadgang til Dojo. Og det har v\u00e6ret en stor succes. Det har vist sig at v\u00e6re som ventet holdet hvor kvinder f\u00f8ler de kan tr\u00e6ne karate uden konstant\u2026","rel":"","context":"In &quot;Dojo&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/05\/DortheLotte2-e1430852923423.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":622,"url":"https:\/\/hkk.dk\/da\/?p=622","url_meta":{"origin":530,"position":4},"title":"Husk &#8211; opdelt tr\u00e6ning starter nu..","date":"16. februar 2015","format":false,"excerpt":"Det er denne uge vi starter med opdelt tr\u00e6ning b\u00e5de tirsdage og torsdage. \u00c6ndringen er lille for de fleste, men betyder meget for det fokus vi vil give b\u00e5de begyndere og \u00f8vede. Det betyder at vi b\u00e5de tirsdage og torsdage m\u00f8des p\u00e5 samme tid som f\u00f8r, men opdeler s\u00e5 hvide-r\u00f8de\u2026","rel":"","context":"In &quot;Tr\u00e6ning&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/02\/paeskelilje.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":785,"url":"https:\/\/hkk.dk\/da\/?p=785","url_meta":{"origin":530,"position":5},"title":"Vores hjemmeside med nyt look..","date":"6. april 2015","format":false,"excerpt":"Vores hjemmeside har over p\u00e5sken v\u00e6ret under renovering. Generelt fungerede den som den skulle, men opf\u00f8rte sig ikke optimalt p\u00e5 alle de platforme vi skal ramme... Derfor kunne den v\u00e6re uhensigtsm\u00e6ssig p\u00e5 mobiler eller tablet, og virke forskelligt i forskellige internetbrowsere. S\u00e5 vi har lagt et nyt design p\u00e5 som\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/UnderConstruc.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/530"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=530"}],"version-history":[{"count":1,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/530\/revisions"}],"predecessor-version":[{"id":532,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/530\/revisions\/532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/531"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}