{"id":1862,"date":"2021-12-12T21:31:25","date_gmt":"2021-12-12T21:31:25","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1862"},"modified":"2021-12-12T22:01:43","modified_gmt":"2021-12-12T22:01:43","slug":"tak-for-besoeget-til-gligor-sensei","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1862","title":{"rendered":"Tak for bes\u00f8get til Gligor sensei"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/Gligor-sensei-dec-2021.mov\"><\/video><figcaption>4 l\u00e6rerige dage med Gligor sensei er slut. Vidoen er fra dagene i Herlev Karateklub<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"1863\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=1863\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n.jpg\" data-orig-size=\"960,486\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"264806485_10159647365873232_7171674574593678527_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n-300x152.jpg\" data-large-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n.jpg\" loading=\"lazy\" width=\"960\" height=\"486\" src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n.jpg\" alt=\"\" class=\"wp-image-1863\" srcset=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n.jpg 960w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n-300x152.jpg 300w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/264806485_10159647365873232_7171674574593678527_n-768x389.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Gruppebilledet fra tirsdag<\/figcaption><\/figure>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1862\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1862\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1862\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1862\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1862\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1862\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1862&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-u2","jetpack-related-posts":[{"id":1370,"url":"https:\/\/hkk.dk\/da\/?p=1370","url_meta":{"origin":1862,"position":0},"title":"Tr\u00e6ning ved sensei Gligor Gligoroski","date":"8. marts 2019","format":false,"excerpt":"I denne uge\u00a0har Herlev Karateklub og Karate-Do Gentofte haft bes\u00f8g af sensei\u00a0Gligor Gligoroski fra forbundet, the International Japan Karate-Do Association (IJKA). Det har v\u00e6ret en s\u00e6rdeles l\u00e6rerig uge, og vores instrukt\u00f8rer har f\u00e5et mange ideer til forskellige fokusomr\u00e5der, der kan arbejdes videre med. Vi kvitterer med \u00f8mme ben og hofter!\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/03\/IMG_0743.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1573,"url":"https:\/\/hkk.dk\/da\/?p=1573","url_meta":{"origin":1862,"position":1},"title":"Tr\u00e6ning med Gligor Sensei","date":"6. marts 2020","format":false,"excerpt":"Herlev Karateklub har i denne uge haft forn\u00f8jelsen af g\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski, 5. dan, IJKA Makedoniens chefinstrukt\u00f8r.Det har v\u00e6ret en meget l\u00e6rerig uge for alle de deltagende! Stort tak til Gligor Sensei!","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2020\/03\/IMG_3033_smal.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1850,"url":"https:\/\/hkk.dk\/da\/?p=1850","url_meta":{"origin":1862,"position":2},"title":"Gligor sensei kommer til Danmark","date":"4. december 2021","format":false,"excerpt":"Vi kan gl\u00e6de os til n\u00e6ste uge hvor Gligor sensei endnu engang kommer til Danmark :D. Se n\u00e6rmere info p\u00e5 billedet.","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2021\/12\/263001755_4640568759371376_5008774035518810506_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1359,"url":"https:\/\/hkk.dk\/da\/?p=1359","url_meta":{"origin":1862,"position":3},"title":"G\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski","date":"18. februar 2019","format":false,"excerpt":"I uge 10 har Herlev Karateklub for f\u00f8rste gang bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Han g\u00e6stetr\u00e6ner mandag til torsdag og vi r\u00e5der alle karateka\u2019er til at deltage i alle tr\u00e6ningsgange. Det er l\u00e6rerig tr\u00e6ning for begyndere s\u00e5vel som \u00f8vede! Tr\u00e6ningstider i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/02\/AdobeStock_35488229.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1547,"url":"https:\/\/hkk.dk\/da\/?p=1547","url_meta":{"origin":1862,"position":4},"title":"G\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski","date":"16. januar 2020","format":false,"excerpt":"D. 2. \u2013 5. marts 2020 underviser Sensei Gligor Gligoroski, 5. dan, IJKA Makedoniens chefinstrukt\u00f8r, igen i Danmark. Tr\u00e6ningstider i uge 10 (2. \u2013 5. marts 2020): 17.00 \u2013 18.00: Alle grader (inkl. hvid, gul \u2013 voksne og b\u00f8rn). 18.00-20.00: \u00d8vede (voksne) Mandag og onsdag foreg\u00e5r tr\u00e6ningen i Ordruphallen, Ejg\u00e5rdsvej\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2020\/01\/83203352_1361119734070867_7996748494016610304_n.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1367,"url":"https:\/\/hkk.dk\/da\/?p=1367","url_meta":{"origin":1862,"position":5},"title":"Tr\u00e6ning i uge 10","date":"5. marts 2019","format":false,"excerpt":"Husk, at Herlev Karateklub i denne uge har bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Ved g\u00e5rsdagens tr\u00e6ning introducerede Sensei Gligor Kata Kakusen. Se med i videoen her, hvor Kata Kakusen udf\u00f8res af Asai Sensei: https:\/\/www.youtube.com\/watch?v=qZjvy8VtSYA Alle opfordres til at deltage i dagens tr\u00e6ning,\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/img.youtube.com\/vi\/qZjvy8VtSYA\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1862"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1862"}],"version-history":[{"count":6,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1862\/revisions"}],"predecessor-version":[{"id":1874,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1862\/revisions\/1874"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}