{"id":1717,"date":"2021-04-07T18:00:17","date_gmt":"2021-04-07T18:00:17","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1717"},"modified":"2021-04-07T18:00:20","modified_gmt":"2021-04-07T18:00:20","slug":"aarets-foerste-udetraening","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1717","title":{"rendered":"\u00c5rets f\u00f8rste udetr\u00e6ning"},"content":{"rendered":"\n<p>En flok seje karatekaer og John sensei trodsede kulde og hagl, og tr\u00e6nede karate uden for dojoen i g\u00e5r tirsdag. Mange har savnet at tr\u00e6ne sammen, og det var godt at se hinanden igen. Tr\u00e6ningen er for alle niveauer og varer en time, hver tirsdag. Gi er ikke et krav &#8211; det er vigtigere at kunne holde p\u00e5 varmen og bev\u00e6ge sig :D.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1717\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1717\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1717\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En flok seje karatekaer og John sensei trodsede kulde og hagl, og tr\u00e6nede karate uden for dojoen i g\u00e5r tirsdag.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1717\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1717\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1717\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1717&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":5,"featured_media":1718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2021\/04\/foerste-udetraening-21.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-rH","jetpack-related-posts":[{"id":1628,"url":"https:\/\/hkk.dk\/da\/?p=1628","url_meta":{"origin":1717,"position":0},"title":"Sommerferie","date":"20. juni 2020","format":false,"excerpt":"S\u00e5 er det snart tid til sommerferie. Vi slutter s\u00e6sonen af efter en meget anderledes for\u00e5rss\u00e6son! Godt g\u00e5et til alle jer, der har holdt ved under de s\u00e6rlige forhold.Sidste tr\u00e6ning f\u00f8r sommerferien vil\u00a0v\u00e6re tirsdag d. 23. juni for basishold\/\u00f8vede og l\u00f8rdag d. 27. juni for miniput-holdet. Begge tr\u00e6ninger foreg\u00e5r i\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/11\/Gruppebillede_12112019-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":619,"url":"https:\/\/hkk.dk\/da\/?p=619","url_meta":{"origin":1717,"position":1},"title":"Succes igen &#8211; vi deler op torsdage fra uge 8.","date":"27. januar 2015","format":false,"excerpt":"Det g\u00e5r godt i Herlev Karate, og nye medlemmer kommer hele tiden. Det er bare dejligt, og vi har aktivt gjort det muligt at starte n\u00e5r man vil p\u00e5 vores Basishold. Vi har nu s\u00e5 mange at vi m\u00e5 dele op ved torsdagstr\u00e6ning ogs\u00e5. Vi deler f\u00f8rste gang i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2014\/10\/megafon.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":622,"url":"https:\/\/hkk.dk\/da\/?p=622","url_meta":{"origin":1717,"position":2},"title":"Husk &#8211; opdelt tr\u00e6ning starter nu..","date":"16. februar 2015","format":false,"excerpt":"Det er denne uge vi starter med opdelt tr\u00e6ning b\u00e5de tirsdage og torsdage. \u00c6ndringen er lille for de fleste, men betyder meget for det fokus vi vil give b\u00e5de begyndere og \u00f8vede. Det betyder at vi b\u00e5de tirsdage og torsdage m\u00f8des p\u00e5 samme tid som f\u00f8r, men opdeler s\u00e5 hvide-r\u00f8de\u2026","rel":"","context":"In &quot;Tr\u00e6ning&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/02\/paeskelilje.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1768,"url":"https:\/\/hkk.dk\/da\/?p=1768","url_meta":{"origin":1717,"position":3},"title":"Stort tillykke til vores sensei","date":"4. august 2021","format":false,"excerpt":"John sensei nr. 2 fra h\u00f8jre bagest. I midten bagest Lucho sensei I forrige uge var John sensei i Bulgarien p\u00e5 tr\u00e6ningslejr. Under lejren blev ogs\u00e5 afholdt graduering, og John sensei er nu 4. dan - yondan. Stort tillykke til vores seje sensei :D. Han blev gradueret af Lucho sensei\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2021\/08\/227508802_10158613049828026_6753343762886858509_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1230,"url":"https:\/\/hkk.dk\/da\/?p=1230","url_meta":{"origin":1717,"position":4},"title":"Sommerferie","date":"20. juni 2018","format":false,"excerpt":"\u00a0 Herlev karateklub holder sommerferie. Sidste tr\u00e6ning vil\u00a0v\u00e6re l\u00f8rdag d. 23. juni for miniput-holdet p\u00e5 Kildeg\u00e5rdskolen Vest og tirsdag d. 26. juni p\u00e5 Lindeh\u00f8jskolen for basishold\/\u00f8vede. Vi er tilbage\u00a0igen tirsdag d. 14. august 2018 kl. 17.00. Tiderne i s\u00e6son 2018\/19 er u\u00e6ndrede. 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Onsdag er Lucho i Gentofte\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2014\/06\/2014-05-22-18.35.23.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1717"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1717"}],"version-history":[{"count":2,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1720,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1717\/revisions\/1720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1718"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}