{"id":1711,"date":"2021-03-28T15:34:56","date_gmt":"2021-03-28T15:34:56","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1711"},"modified":"2021-03-28T15:35:00","modified_gmt":"2021-03-28T15:35:00","slug":"vi-starter-udendoers-traening","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1711","title":{"rendered":"Vi starter udend\u00f8rs tr\u00e6ning"},"content":{"rendered":"\n<p>Efter at have tibudt zoomtr\u00e6ning 2 gange ugentligt siden januar m\u00e5ned, er det nu tid til at rykke tr\u00e6ningen udenfor. Vi ved stadig ikke hvorn\u00e5r vi m\u00e5 tr\u00e6ne indenfor p\u00e5 skolen og i dojoen igen, men det tyder p\u00e5, at det bliver til maj. <\/p>\n\n\n\n<p>Fra tirsdag efter p\u00e5ske, det vil sige d. 6. april, tilbyder John sensei derfor tr\u00e6ning udend\u00f8rs om tirsdagen kl. 17, for alle klubbens medlemmer. Vi tr\u00e6ner ved asfaltbanen ved dojoen. <\/p>\n\n\n\n<p>I tilf\u00e6lde af regn bliver tr\u00e6ningen formentlig aflyst, husk at f\u00f8lge med i vores facebookgruppe: <a href=\"https:\/\/www.facebook.com\/groups\/herlevkarate\">https:\/\/www.facebook.com\/groups\/herlevkarate<\/a>.<\/p>\n\n\n\n<p>Er du eller dit barn interesseret i at pr\u00f8ve karate i Herlev Karateklub, s\u00e5 kontakt John:  <a href=\"mailto:john.lindevang@live.dk\">john.lindevang@live.dk<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1711&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li 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Det er bare dejligt, og vi har aktivt gjort det muligt at starte n\u00e5r man vil p\u00e5 vores Basishold. Vi har nu s\u00e5 mange at vi m\u00e5 dele op ved torsdagstr\u00e6ning ogs\u00e5. Vi deler f\u00f8rste gang i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2014\/10\/megafon.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1203,"url":"https:\/\/hkk.dk\/da\/?p=1203","url_meta":{"origin":1711,"position":1},"title":"Karate er ikke bare br\u00f8l, slag og spark&#8230;","date":"1. maj 2018","format":false,"excerpt":"I Herlev Karate ved Sensei John Lindevang godt at god karate ikke kun kommer af h\u00f8je br\u00f8l, vilde spark og slag. Der skal is\u00e6r v\u00e6re fokus p\u00e5 hoftens rotation - det er herfra styrken skal komme. Derfor har Sensei bedt dygtige Camilla give vores ka'er kyndig yogatr\u00e6ning. S\u00e5 udvalgte dage,\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2018\/05\/img_3677.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1067,"url":"https:\/\/hkk.dk\/da\/?p=1067","url_meta":{"origin":1711,"position":2},"title":"En tid til ferie &#8211; en tid til karate &#8211; det er nu du skal starte !!","date":"8. august 2017","format":false,"excerpt":"S\u00e5 er det alts\u00e5 lige nu hvis du skal f\u00e5 gjort noget ved dr\u00f8mmen... Den perfekte mulighed er lige nu hvor vi starter op efter ferie og lidt v\u00e5de sommerm\u00e5neder. F\u00f8rste tr\u00e6ning i den nye s\u00e6son er tirsdag den 15. august 2017 kl 17.00-18.30 p\u00e5 Lindeh\u00f8jskolen. P\u00e5 basisholdet kan du\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2017\/08\/basiskarate.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":622,"url":"https:\/\/hkk.dk\/da\/?p=622","url_meta":{"origin":1711,"position":3},"title":"Husk &#8211; opdelt tr\u00e6ning starter nu..","date":"16. februar 2015","format":false,"excerpt":"Det er denne uge vi starter med opdelt tr\u00e6ning b\u00e5de tirsdage og torsdage. \u00c6ndringen er lille for de fleste, men betyder meget for det fokus vi vil give b\u00e5de begyndere og \u00f8vede. Det betyder at vi b\u00e5de tirsdage og torsdage m\u00f8des p\u00e5 samme tid som f\u00f8r, men opdeler s\u00e5 hvide-r\u00f8de\u2026","rel":"","context":"In &quot;Tr\u00e6ning&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/02\/paeskelilje.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1359,"url":"https:\/\/hkk.dk\/da\/?p=1359","url_meta":{"origin":1711,"position":4},"title":"G\u00e6stetr\u00e6ning ved Sensei Gligor Gligoroski","date":"18. februar 2019","format":false,"excerpt":"I uge 10 har Herlev Karateklub for f\u00f8rste gang bes\u00f8g af den dygtige Sensei Gligor Gligoroski, 5. dan, Chief Instructor IJKA Makedonien. Han g\u00e6stetr\u00e6ner mandag til torsdag og vi r\u00e5der alle karateka\u2019er til at deltage i alle tr\u00e6ningsgange. Det er l\u00e6rerig tr\u00e6ning for begyndere s\u00e5vel som \u00f8vede! 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Tr\u00e6ningen vil naturligvis foreg\u00e5 med god afstand mellem deltagerne og i grupper af max. 10 personer udend\u00f8rs p\u00e5 grunden ved vores\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/10\/IMG_2029.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1711"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1711"}],"version-history":[{"count":1,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1711\/revisions"}],"predecessor-version":[{"id":1713,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1711\/revisions\/1713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1712"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}