{"id":1473,"date":"2019-09-24T06:41:05","date_gmt":"2019-09-24T06:41:05","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1473"},"modified":"2019-09-24T06:41:12","modified_gmt":"2019-09-24T06:41:12","slug":"yoga-2","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1473","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p>I dag er der yoga efter tr\u00e6ning fra kl. 18.00 til kl. 19.00 i den lille sal ved indgangen. Husk at medbringe en yogam\u00e5tte og evt. yogat\u00f8j, fx en t-shirt, hvis du har lyst til at v\u00e6re med. <\/p>\n\n\n\n<p>Alle kan deltage! <\/p>\n\n\n\n<p><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1473\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1473\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1473\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I dag er der yoga efter tr\u00e6ning fra kl. 18.00 til kl. 19.00 i den lille sal ved indgangen. Husk<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1473\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1473\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1473\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1473&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":4,"featured_media":1201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2018\/05\/img_3676.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-nL","jetpack-related-posts":[{"id":1460,"url":"https:\/\/hkk.dk\/da\/?p=1460","url_meta":{"origin":1473,"position":0},"title":"Yoga i Herlev Karateklub","date":"28. august 2019","format":false,"excerpt":"D. 10. september kl. 18.00-19.00 f\u00e5r vi igen bes\u00f8g af yogainstrukt\u00f8r Rikke Petersen, der vil guide alle vores karate-ka\u2019er igennem gode str\u00e6k, balance\u00f8velser og meget mere. Husk at medbringe en yogam\u00e5tte og evt. yogat\u00f8j, fx en t-shirt, hvis du har lyst til at v\u00e6re med. Alle kan deltage uanset tidligere\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/06\/RikkesYogaSmal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1768,"url":"https:\/\/hkk.dk\/da\/?p=1768","url_meta":{"origin":1473,"position":1},"title":"Stort tillykke til vores sensei","date":"4. august 2021","format":false,"excerpt":"John sensei nr. 2 fra h\u00f8jre bagest. I midten bagest Lucho sensei I forrige uge var John sensei i Bulgarien p\u00e5 tr\u00e6ningslejr. Under lejren blev ogs\u00e5 afholdt graduering, og John sensei er nu 4. dan - yondan. Stort tillykke til vores seje sensei :D. Han blev gradueret af Lucho sensei\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2021\/08\/227508802_10158613049828026_6753343762886858509_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1405,"url":"https:\/\/hkk.dk\/da\/?p=1405","url_meta":{"origin":1473,"position":2},"title":"Graduering og ekstra tr\u00e6ning","date":"16. maj 2019","format":false,"excerpt":"Tirsdag den 11. juni afholdes der graduering kl 17.00 p\u00e5 Lindeh\u00f8jskolen. Det betyder, at der ikke er almindelig tr\u00e6ning denne dag. Er du i tvivl om, du er klar til graduering, kan du tale med din tr\u00e6ner. Onsdag d. 22. maj og onsdag d. 5. juni er der tilbud om\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2018\/12\/AdobeStock_112770279.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1628,"url":"https:\/\/hkk.dk\/da\/?p=1628","url_meta":{"origin":1473,"position":3},"title":"Sommerferie","date":"20. juni 2020","format":false,"excerpt":"S\u00e5 er det snart tid til sommerferie. Vi slutter s\u00e6sonen af efter en meget anderledes for\u00e5rss\u00e6son! Godt g\u00e5et til alle jer, der har holdt ved under de s\u00e6rlige forhold.Sidste tr\u00e6ning f\u00f8r sommerferien vil\u00a0v\u00e6re tirsdag d. 23. juni for basishold\/\u00f8vede og l\u00f8rdag d. 27. juni for miniput-holdet. Begge tr\u00e6ninger foreg\u00e5r i\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/11\/Gruppebillede_12112019-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1420,"url":"https:\/\/hkk.dk\/da\/?p=1420","url_meta":{"origin":1473,"position":4},"title":"Yoga","date":"10. juni 2019","format":false,"excerpt":"D. 18. juni 2019 kl. 18.00-19.00 f\u00e5r vi bes\u00f8g af yogainstrukt\u00f8r Rikke fra Rikkes Yoga. Alle kan deltage i yogatr\u00e6ningen, hvad enten de er begyndere eller \u00f8vede (i karate s\u00e5vel som yoga). Yoga er godt for din karate, fordi der i yoga er fokus p\u00e5 balance, ro og smidighed. Rikke\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/06\/RikkesYogaSmal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1426,"url":"https:\/\/hkk.dk\/da\/?p=1426","url_meta":{"origin":1473,"position":5},"title":"Sommerferie","date":"18. juni 2019","format":false,"excerpt":"Herlev Karateklub holder sommerferie. Vi slutter af efter en udbytterig juni m\u00e5ned, hvor vi ved gradueringen fik mange nye grader og b\u00e6ltefarver. Godt g\u00e5et til alle! Sidste tr\u00e6ning f\u00f8r sommerferien vil\u00a0v\u00e6re l\u00f8rdag d. 22. juni for miniput-holdet p\u00e5 Kildeg\u00e5rdskolen Vest og torsdag d. 27. juni p\u00e5 Lindeh\u00f8jskolen for basishold\/\u00f8vede. Vi\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/06\/dreamstimemaximum_25502567.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1473"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1473"}],"version-history":[{"count":2,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1473\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1473\/revisions\/1475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1201"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}