{"id":1451,"date":"2019-08-16T06:53:46","date_gmt":"2019-08-16T06:53:46","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1451"},"modified":"2019-08-16T06:53:54","modified_gmt":"2019-08-16T06:53:54","slug":"nyheder-tips-tricks","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1451","title":{"rendered":"Nyheder, tips &#038; tricks"},"content":{"rendered":"\n<p>Vi havde en fantastisk s\u00e6sonstart i denne uge i Herlev Karateklub. Tak til Sensei John og alle klubbens dygtige tr\u00e6nere. Velkommen ogs\u00e5 til alle nye karate-ka&#8217;er!<\/p>\n\n\n\n<p>Til alle nye medlemmer\/for\u00e6ldre: Husk at melde jer ind i vores lukkede Facebook-gruppe, hvor vi blandt andet skriver, hvis der er \u00e6ndringer i forhold til, hvilken sal vi skal tr\u00e6ne i. Vi bruger ogs\u00e5 gruppen til at annoncere sociale arrangementer. Og s\u00e5 kan I finde masser af gode karatevideoer med \u00f8velser, tips og tricks!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/groups\/herlevkarate\/?ref=group_header\">I finder gruppen her.<\/a> <\/p>\n\n\n\n<p><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1451\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1451\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1451\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vi havde en fantastisk s\u00e6sonstart i denne uge i Herlev Karateklub. Tak til Sensei John og alle klubbens dygtige tr\u00e6nere.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1451\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1451\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1451\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1451&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":4,"featured_media":1402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/05\/AdobeStock_96684899.jpeg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-np","jetpack-related-posts":[{"id":1285,"url":"https:\/\/hkk.dk\/da\/?p=1285","url_meta":{"origin":1451,"position":0},"title":"Bes\u00f8g af Lucho: Nye dan-grader","date":"23. november 2018","format":false,"excerpt":"I denne uge havde Herlev Karateklub bes\u00f8g af Sensei Latchezar Nenov (Lucho), 6. dan. Det blev til nye dan-grader til Thomas Wernberg, 3. dan, og Brian Hansen, 2. dan. Stort tillykke til begge! For alle karateka\u2019er blev det endvidere til mange l\u00e6rerige timer, hvor der var fokus p\u00e5 blandt andet\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2018\/11\/IMG_0362_1.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1444,"url":"https:\/\/hkk.dk\/da\/?p=1444","url_meta":{"origin":1451,"position":1},"title":"S\u00e6sonstart i Herlev Karateklub","date":"6. august 2019","format":false,"excerpt":"Vi starter op igen med tr\u00e6ning efter en lang sommerferie! F\u00f8rste tr\u00e6ning i den nye s\u00e6son er tirsdag d. 13. august 2018 kl. 17.00-18.30 p\u00e5 Lindeh\u00f8jskolen, Borgerdiget 105. F\u00f8rste tr\u00e6ning er f\u00e6llestr\u00e6ning for basis og \u00f8vede. Vi tr\u00e6ner i den store sal (scenesalen). Alle over 8 \u00e5r kan starte med\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/08\/Tr\u00e6ning2.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1593,"url":"https:\/\/hkk.dk\/da\/?p=1593","url_meta":{"origin":1451,"position":2},"title":"Tr\u00e6ningspause forts\u00e6tter til efter p\u00e5ske","date":"24. marts 2020","format":false,"excerpt":"Efter statsministerens udmelding i g\u00e5r, forts\u00e6tter vi vores pause i de faste tr\u00e6ninger frem til d. 13. april.Der vil ikke blive opkr\u00e6vet kontingent for april m\u00e5ned. Mangler du inspiration til hjemmetr\u00e6ning, s\u00e5 tjek vores hjemmeside, hvor du blandt andet kan finde links til gode videoer. Husk ogs\u00e5 at melde dig\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/05\/alci-alliata-1099424-unsplash.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1484,"url":"https:\/\/hkk.dk\/da\/?p=1484","url_meta":{"origin":1451,"position":3},"title":"&#8220;Tag ansvar&#8221; 2019","date":"9. oktober 2019","format":false,"excerpt":"I g\u00e5r blev Lederne Hovedstadens pris \u201cTag ansvar\u201d 2019 uddelt og vores alle sammens John Lindevang var blandt de tre finalister. En k\u00e6mpestor \u00e6re! Det var en helt enest\u00e5ende fantastisk aften med masser af gode indl\u00e6g og endnu bedre mennesker overalt. John-Sensei greb ogs\u00e5 mikrofonen og fortalte om, hvordan han\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/10\/71935594_501518614026873_7523375886054195200_n_lille.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1067,"url":"https:\/\/hkk.dk\/da\/?p=1067","url_meta":{"origin":1451,"position":4},"title":"En tid til ferie &#8211; en tid til karate &#8211; det er nu du skal starte !!","date":"8. august 2017","format":false,"excerpt":"S\u00e5 er det alts\u00e5 lige nu hvis du skal f\u00e5 gjort noget ved dr\u00f8mmen... Den perfekte mulighed er lige nu hvor vi starter op efter ferie og lidt v\u00e5de sommerm\u00e5neder. F\u00f8rste tr\u00e6ning i den nye s\u00e6son er tirsdag den 15. august 2017 kl 17.00-18.30 p\u00e5 Lindeh\u00f8jskolen. 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Han blev gradueret af Lucho sensei\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2021\/08\/227508802_10158613049828026_6753343762886858509_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1451"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1451"}],"version-history":[{"count":5,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1451\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1451\/revisions\/1456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1402"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}