{"id":1420,"date":"2019-06-10T11:32:15","date_gmt":"2019-06-10T11:32:15","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1420"},"modified":"2019-06-10T11:32:22","modified_gmt":"2019-06-10T11:32:22","slug":"yoga","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1420","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p>D. 18. juni 2019 kl.\n18.00-19.00 f\u00e5r vi bes\u00f8g af yogainstrukt\u00f8r Rikke fra Rikkes Yoga. <\/p>\n\n\n\n<p>Alle kan deltage i yogatr\u00e6ningen, hvad enten de er begyndere eller \u00f8vede (i karate s\u00e5vel som yoga). <br> Yoga er godt for din karate, fordi der i yoga er fokus p\u00e5 balance, ro og smidighed.<\/p>\n\n\n\n<p>Rikke er uddannet\nyogal\u00e6rer fra Yogaliving i 2010 og har erfaring med flere typer yoga i flere\nslags regi.<\/p>\n\n\n\n<p>Medbring meget gerne din\negen yogam\u00e5tte og evt. yogat\u00f8j, fx en t-shirt. <\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1420\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1420\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1420\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>D. 18. juni 2019 kl. 18.00-19.00 f\u00e5r vi bes\u00f8g af yogainstrukt\u00f8r Rikke fra Rikkes Yoga. Alle kan deltage i yogatr\u00e6ningen,<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1420\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1420\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1420\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1420&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":4,"featured_media":1423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/06\/RikkesYogaSmal.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s4tHOz-yoga","jetpack-related-posts":[{"id":1460,"url":"https:\/\/hkk.dk\/da\/?p=1460","url_meta":{"origin":1420,"position":0},"title":"Yoga i Herlev Karateklub","date":"28. august 2019","format":false,"excerpt":"D. 10. september kl. 18.00-19.00 f\u00e5r vi igen bes\u00f8g af yogainstrukt\u00f8r Rikke Petersen, der vil guide alle vores karate-ka\u2019er igennem gode str\u00e6k, balance\u00f8velser og meget mere. Husk at medbringe en yogam\u00e5tte og evt. yogat\u00f8j, fx en t-shirt, hvis du har lyst til at v\u00e6re med. Alle kan deltage uanset tidligere\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/06\/RikkesYogaSmal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1203,"url":"https:\/\/hkk.dk\/da\/?p=1203","url_meta":{"origin":1420,"position":1},"title":"Karate er ikke bare br\u00f8l, slag og spark&#8230;","date":"1. maj 2018","format":false,"excerpt":"I Herlev Karate ved Sensei John Lindevang godt at god karate ikke kun kommer af h\u00f8je br\u00f8l, vilde spark og slag. Der skal is\u00e6r v\u00e6re fokus p\u00e5 hoftens rotation - det er herfra styrken skal komme. Derfor har Sensei bedt dygtige Camilla give vores ka'er kyndig yogatr\u00e6ning. S\u00e5 udvalgte dage,\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2018\/05\/img_3677.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":796,"url":"https:\/\/hkk.dk\/da\/?p=796","url_meta":{"origin":1420,"position":2},"title":"HKK til Spring Camp 2015 i JKS","date":"9. april 2015","format":"gallery","excerpt":"Den 21. marts var flere Ka'er fra Herlev Karate til for\u00e5rsseminar i JKS regi i H\u00f8rsholm med japansk g\u00e6stetr\u00e6ner. Dagen b\u00f8d p\u00e5 solid og avanceret tr\u00e6ning med masser af guf til b\u00e5de hjerne og muskler. Bem\u00e6rk lige at seje kvinder fra HKK KvindeKarate deltog og \"tog kampen op\" mod alle\u2026","rel":"","context":"In &quot;Forbund&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/Fora\u030arsseminar2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1473,"url":"https:\/\/hkk.dk\/da\/?p=1473","url_meta":{"origin":1420,"position":3},"title":"Yoga","date":"24. september 2019","format":false,"excerpt":"I dag er der yoga efter tr\u00e6ning fra kl. 18.00 til kl. 19.00 i den lille sal ved indgangen. Husk at medbringe en yogam\u00e5tte og evt. yogat\u00f8j, fx en t-shirt, hvis du har lyst til at v\u00e6re med. Alle kan deltage!","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2018\/05\/img_3676.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":806,"url":"https:\/\/hkk.dk\/da\/?p=806","url_meta":{"origin":1420,"position":4},"title":"Kato Shihan (9. Dan IJKA) &#8211; tr\u00e6ning i Gentofte denne weekend !!!","date":"14. april 2015","format":false,"excerpt":"G\u00e5 ikke glip af en fantastisk mulighed for top klasse tr\u00e6ning n\u00e5r Kato Shihan kommer til Karate-do-Gentofte i denne weekend. Kato Shihan (9. dan) er chefinstrukt\u00f8r for verdensforbundet IJKA Tr\u00e6ningen foreg\u00e5r i Ordrup Hallen , Ejg\u00e5rdsvej 11, 2920 Charlottenlund p\u00e5 f\u00f8lgende tidspunkter: l\u00f8rdag 10-12 og 13-15 s\u00f8ndag 10-12 og 13-15\u2026","rel":"","context":"In &quot;G\u00e6stetr\u00e6ner&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/katotbm.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1067,"url":"https:\/\/hkk.dk\/da\/?p=1067","url_meta":{"origin":1420,"position":5},"title":"En tid til ferie &#8211; en tid til karate &#8211; det er nu du skal starte !!","date":"8. august 2017","format":false,"excerpt":"S\u00e5 er det alts\u00e5 lige nu hvis du skal f\u00e5 gjort noget ved dr\u00f8mmen... Den perfekte mulighed er lige nu hvor vi starter op efter ferie og lidt v\u00e5de sommerm\u00e5neder. F\u00f8rste tr\u00e6ning i den nye s\u00e6son er tirsdag den 15. august 2017 kl 17.00-18.30 p\u00e5 Lindeh\u00f8jskolen. P\u00e5 basisholdet kan du\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2017\/08\/basiskarate.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1420"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1420"}],"version-history":[{"count":2,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions\/1424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1423"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}