{"id":1333,"date":"2019-01-10T08:33:41","date_gmt":"2019-01-10T08:33:41","guid":{"rendered":"https:\/\/hkk.dk\/da\/?p=1333"},"modified":"2019-01-10T08:33:41","modified_gmt":"2019-01-10T08:33:41","slug":"saa-er-traeningen-i-gang-igen","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1333","title":{"rendered":"S\u00e5 er tr\u00e6ningen i gang igen!"},"content":{"rendered":"<p>Juleferien er slut, og&nbsp;vi er selvf\u00f8lgelig i gang med tr\u00e6ning i Herlev Karateklub.<br \/>\nVil du ogs\u00e5 smide nogle julekilo, er det er ikke for sent at starte op \ud83d\ude42&nbsp;<\/p>\n<p>Vi tr\u00e6ner tirsdage og torsdage kl. 17.00-18.30 p\u00e5&nbsp;Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/p>\n<p>Nye medlemmer er velkomne!<\/p>\n<p><img data-attachment-id=\"1335\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=1335\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1.jpeg\" data-orig-size=\"1880,1194\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546967937&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tr\u00e6ning1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-300x191.jpeg\" data-large-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-1024x650.jpeg\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1335\" src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-300x191.jpeg\" alt=\"\" width=\"300\" height=\"191\" srcset=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-300x191.jpeg 300w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-768x488.jpeg 768w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1-1024x650.jpeg 1024w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning1.jpeg 1880w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img data-attachment-id=\"1336\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=1336\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning2-e1565075361118.jpeg\" data-orig-size=\"2320,1500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546967945&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tr\u00e6ning2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning2-300x194.jpeg\" data-large-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning2-1024x662.jpeg\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1336\" src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning2-300x194.jpeg\" alt=\"\" width=\"300\" height=\"194\"> <img data-attachment-id=\"1337\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=1337\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3.jpeg\" data-orig-size=\"3263,2192\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546967980&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tr\u00e6ning3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-300x202.jpeg\" data-large-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-1024x688.jpeg\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1337\" src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-300x202.jpeg\" alt=\"\" width=\"300\" height=\"202\" srcset=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-300x202.jpeg 300w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-768x516.jpeg 768w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-1024x688.jpeg 1024w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning3-120x80.jpeg 120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img data-attachment-id=\"1338\" data-permalink=\"https:\/\/hkk.dk\/da\/?attachment_id=1338\" data-orig-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4.jpeg\" data-orig-size=\"3256,2016\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546967970&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.023255813953488&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Tr\u00e6ning4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-300x186.jpeg\" data-large-file=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-1024x634.jpeg\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1338\" src=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-300x186.jpeg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-300x186.jpeg 300w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-768x476.jpeg 768w, https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Tr\u00e6ning4-1024x634.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1333\" class=\"share-facebook sd-button share-icon\" 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class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Juleferien er slut, og&nbsp;vi er selvf\u00f8lgelig i gang med tr\u00e6ning i Herlev Karateklub. Vil du ogs\u00e5 smide nogle julekilo, er<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1333\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1333\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1333\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1333&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":4,"featured_media":1334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2019\/01\/Gruppebillede_jan.-2019.jpeg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-lv","jetpack-related-posts":[{"id":2038,"url":"https:\/\/hkk.dk\/da\/?p=2038","url_meta":{"origin":1333,"position":0},"title":"S\u00e6sonstart i Herlev Karateklub","date":"8. august 2022","format":false,"excerpt":"Vil du pr\u00f8ve karate? Eller har du tr\u00e6net f\u00f8r, og vil gerne i gang igen? Vi starter s\u00e6sonen op i Herlev Karateklub med f\u00e6llestr\u00e6ning tirsdag d. 9. august kl. 17 p\u00e5 Lindeh\u00f8jskolen i scenesalen. Kom og tr\u00e6n med, m\u00e6rk energien og find ud af om karate hos os er noget\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2022\/08\/saesonstart-2022.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":619,"url":"https:\/\/hkk.dk\/da\/?p=619","url_meta":{"origin":1333,"position":1},"title":"Succes igen &#8211; vi deler op torsdage fra uge 8.","date":"27. januar 2015","format":false,"excerpt":"Det g\u00e5r godt i Herlev Karate, og nye medlemmer kommer hele tiden. Det er bare dejligt, og vi har aktivt gjort det muligt at starte n\u00e5r man vil p\u00e5 vores Basishold. Vi har nu s\u00e5 mange at vi m\u00e5 dele op ved torsdagstr\u00e6ning ogs\u00e5. Vi deler f\u00f8rste gang i uge\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2014\/10\/megafon.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":945,"url":"https:\/\/hkk.dk\/da\/?p=945","url_meta":{"origin":1333,"position":2},"title":"Generalforsamling i Herlev Karate &#8211; 12. september 2016","date":"8. august 2016","format":false,"excerpt":"Generalforsamling: H\u00e6kmosen 81, 2730 Herlev \u00a0(find vej) (Den fjerne ende af P-pladsen til Netto p\u00e5 Ring-4 - Krebsdammen) Mandag den 12. september kl. 18.00-20.00 Generalforsamlingen er offentlig hvorfor alle kan deltage. Det er kun medlemmer eller for\u00e6ldre til et barn under 18 \u00e5r (som er betalende medlem) der kan: stemme\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2016\/08\/generalforsamling_pictogram.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":890,"url":"https:\/\/hkk.dk\/da\/?p=890","url_meta":{"origin":1333,"position":3},"title":"NinjaKids hos HKK er popul\u00e6rt&#8230;","date":"24. oktober 2015","format":false,"excerpt":"I Herlev Karate er vores miniputhold meget popul\u00e6rt - vi kalder dem NinjaKids... Hver l\u00f8rdag formiddag \"leger\" de karate med Sensei John og f\u00e5r langsomt bygget teknikken op. Det vigtigste er at de hygger sig og f\u00f8ler sig super seje... Her er et billede fra dagens tr\u00e6ning.. \u00a0\u00a0","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/10\/IMG_2214-0.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1689,"url":"https:\/\/hkk.dk\/da\/?p=1689","url_meta":{"origin":1333,"position":4},"title":"Tr\u00e6ning aflyst resten af 2020","date":"5. december 2020","format":false,"excerpt":"Aflysning af tr\u00e6ning g\u00e6lder fra og med mandag d. 7. december. Som et led i kommunens indsats mod \u00f8get smittespredning i Herlev, lukkes alle idr\u00e6tsaktiviteter nu ned, og vi er derfor f\u00f8rst tilbage med tr\u00e6ning tirsdag d. 5. januar 2021. Bliv testet i Herlev fra den 7.- 9. decemberFra mandag\u2026","rel":"","context":"In &quot;Klubnyt&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2019\/10\/dreamstimemaximum_28592532.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":796,"url":"https:\/\/hkk.dk\/da\/?p=796","url_meta":{"origin":1333,"position":5},"title":"HKK til Spring Camp 2015 i JKS","date":"9. april 2015","format":"gallery","excerpt":"Den 21. marts var flere Ka'er fra Herlev Karate til for\u00e5rsseminar i JKS regi i H\u00f8rsholm med japansk g\u00e6stetr\u00e6ner. Dagen b\u00f8d p\u00e5 solid og avanceret tr\u00e6ning med masser af guf til b\u00e5de hjerne og muskler. Bem\u00e6rk lige at seje kvinder fra HKK KvindeKarate deltog og \"tog kampen op\" mod alle\u2026","rel":"","context":"In &quot;Forbund&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hkk.dk\/da\/wp-content\/uploads\/2015\/04\/Fora\u030arsseminar2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1333"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1333"}],"version-history":[{"count":1,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1339,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions\/1339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/media\/1334"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}