{"id":1063,"date":"2017-07-31T10:08:19","date_gmt":"2017-07-31T10:08:19","guid":{"rendered":"http:\/\/hkk.dk\/da\/?p=1063"},"modified":"2017-07-31T10:08:19","modified_gmt":"2017-07-31T10:08:19","slug":"kvindekarate-holder-pause","status":"publish","type":"post","link":"https:\/\/hkk.dk\/da\/?p=1063","title":{"rendered":"KvindeKarate holder pause&#8230;"},"content":{"rendered":"<p>Vores super gode hold for kvinder skal have en pause s\u00e5 det kan genstartes og gent\u00e6nkes.<\/p>\n<p>I flere \u00e5r har Herlev Karate haft et hold kun for kvinder med fokus p\u00e5 at l\u00e6re karate efter de behov kvinder har.<\/p>\n<p>Det vil sige at vi tr\u00e6nede meget teknisk og knap som meget &#8220;prust og st\u00f8n&#8221; som ofte er det g\u00e6ngse n\u00e5r m\u00e6ndene udfolder sig \ud83d\ude42 Yderligere havde vi fokus p\u00e5 slagteknikker og metoder som passer meget bedre til kvinders fysik og eventuelle behov for at forsvare sig p\u00e5 gader og str\u00e6der.<\/p>\n<p>Men &#8211; vi holder pause i efter\u00e5ret 2017 s\u00e5 vi kan g\u00e5 i t\u00e6nkeboks og sammen med de kvinder som allerede tr\u00e6ner hos os f\u00e5 vurderet hvordan holdet bedst bygges op&#8230;<\/p>\n<p>Har du \u00f8nsker eller id\u00e9er til hvad du kunne t\u00e6nke dig at l\u00e6re? Hvad g\u00f8r dig utryg &#8211; og hvordan kunne du t\u00e6nke dig at blive mere tryg? S\u00e5 skriv til os p\u00e5 start@hkk.dk &#8211; s\u00e5 vil vi tage det med i vores planer.<\/p>\n<p>Du er ogs\u00e5 velkommen til at s\u00e6tte dig p\u00e5 venteliste &#8211; eller starte p\u00e5 vores basishold. Skriv p\u00e5 start@hkk.dk og l\u00e6s mere om basisholdet <a href=\"http:\/\/hkk.dk\/da\/?page_id=728\">her&#8230;.<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1063\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1063\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1063\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vores super gode hold for kvinder skal have en pause s\u00e5 det kan genstartes og gent\u00e6nkes. I flere \u00e5r har<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1063\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1063\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1063\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?p=1063&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":1064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/hkk.dk\/da\/wp-content\/uploads\/2017\/07\/johnchristina.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tHOz-h9","jetpack-related-posts":[{"id":1087,"url":"https:\/\/hkk.dk\/da\/?p=1087","url_meta":{"origin":1063,"position":0},"title":"Kvinder &#8211; Gratis selvforsvarskursus 15. og 22. november i Herlev Karate !!","date":"23. oktober 2017","format":false,"excerpt":"Vi gentager successen fra sidste \u00e5r med gratis selvforsvarskursus for kvinder og piger over 13 \u00e5r. ------ Klik her for at tilmelde dig ----- Vi har f\u00e5et mange foresp\u00f8rgsler p\u00e5 hvorn\u00e5r vores gratis tilbud om selvforsvar kommer igen !! 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