{"id":732,"date":"2015-04-05T22:14:27","date_gmt":"2015-04-05T22:14:27","guid":{"rendered":"http:\/\/hkk.dk\/da\/?page_id=732"},"modified":"2019-08-06T06:55:17","modified_gmt":"2019-08-06T06:55:17","slug":"oevede-for-kaer-med-minimum-groent-baelte","status":"publish","type":"page","link":"https:\/\/hkk.dk\/da\/?page_id=732","title":{"rendered":"\u00d8vede &#8211; For Ka&#8217;er med minimum gr\u00f8nt b\u00e6lte"},"content":{"rendered":"<h2><span style=\"color: #ff9900;\">\u00d8vede &#8211; n\u00e5r du ikke l\u00e6ngere er begynder:<\/span><\/h2>\n<p>\u00d8vedeholdet er for ka&#8217;er som har tr\u00e6net noget tid, og har behov for at tr\u00e6ne mere avancerede tekniker og \u00f8velser.<\/p>\n<p>Hvis man \u00f8nsker at komme l\u00e6ngere og f\u00e5 b\u00e6lter over det gr\u00f8nne b\u00e6lte, skal man tr\u00e6ne her. Holdet har fokus p\u00e5 pensum op til det f\u00f8rste brune b\u00e6lte, men alle \u00f8vede er velkomne.<\/p>\n<p>Vi m\u00f8des i den store sal med Basisholdet, og deler op s\u00e5 \u00d8vede-holdet tr\u00e6ner i egen sal.<\/p>\n<ul>\n<li>Tirsdage 17.00 &#8211; 18.30 Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<li>Torsdage 17.00 &#8211; 18.30 Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<\/ul>\n<p>Holdet tr\u00e6ner ikke i ferier og p\u00e5 helligdage. Du kan derfor som regel regne med at holdet har fri alle dage hvor skolerne har ferier.<\/p>\n<p><strong>Kontingent betales m\u00e5nedsvis, og koster 225\u00a0kr pr person.<\/strong><\/p>\n<p>Ved indmeldelsen er det meget vigtigt at klubben har adresse og email p\u00e5 medlemmet\u00a0(for b\u00f8rn, en for\u00e6ldre), da det er via email at kontingentopkr\u00e6vning sendes.<\/p>\n<p>God forn\u00f8jelse &#8211; Oss.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Skolens adresse er Borderdiget 105, 2730 Herlev.<\/strong><\/span><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-732\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-732\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-732\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00d8vede &#8211; n\u00e5r du ikke l\u00e6ngere er begynder: \u00d8vedeholdet er for ka&#8217;er som har tr\u00e6net noget tid, og har behov<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-732\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-732\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-732\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=732&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":53,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P4tHOz-bO","jetpack-related-posts":[{"id":53,"url":"https:\/\/hkk.dk\/da\/?page_id=53","url_meta":{"origin":732,"position":0},"title":"Hold og Kontingent","date":"11. juni 2013","format":false,"excerpt":"Du kan l\u00e6se mere om de enkelte hold ved at klikke p\u00e5 holdets egen side >> Miniput - NinjaKids - alder 5-7 \u00e5r: Vores hold for de helt sm\u00e5 er super popul\u00e6rt fordi vi leger karate uden s\u00e5 meget fokus p\u00e5 normer. Alligevel har vi indf\u00f8rt en mulighed for at\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":728,"url":"https:\/\/hkk.dk\/da\/?page_id=728","url_meta":{"origin":732,"position":1},"title":"Basishold for b\u00f8rn og voksne &#8211; tirsdag og torsdag.","date":"5. april 2015","format":false,"excerpt":"Basishold - Tr\u00e6n sammen barn og voksen: Basisholdet er for de helt nye, og dem med behov for at tr\u00e6ne helt basale teknikker. Selv om der tages hensyn til de forskellige grader, er det is\u00e6r her basiselementerne tr\u00e6nes. Basisholdet er det hold, man starter p\u00e5. Holdet best\u00e5r af karateud\u00f8vere fra\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":57,"url":"https:\/\/hkk.dk\/da\/?page_id=57","url_meta":{"origin":732,"position":2},"title":"Kontakt","date":"11. juni 2013","format":false,"excerpt":"Skriv meget gerne til os hvis du vil vide mere om vores tr\u00e6ning og hold. Her ser du vores tr\u00e6ningssteder. Dojo - H\u00e6kmosen: H\u00e6kmosen 81, 2730 Herlev Dojo - Lindeh\u00f8jskolen: Borgerdiget 105, 2730 Herlev Dojo - Kildeg\u00e5rdskolen:\u00a0Dildhaven 40, 2730 Herlev","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":341,"url":"https:\/\/hkk.dk\/da\/?page_id=341","url_meta":{"origin":732,"position":3},"title":"Etikette","date":"15. marts 2014","format":false,"excerpt":"Under tr\u00e6ning vil man mange gange h\u00f8rer ordet Etikette, og man vil sikkert sp\u00f8rge sig selv, hvorfor vil mennesker der angriber hinanden, v\u00e6re s\u00e5 interesseret i gode manerer? Der er f\u00e5 svar p\u00e5 dette sp\u00f8rgsm\u00e5l, som er f\u00f8lgende: 1. Karate er farligt! Ud\u00f8vere som pr\u00f8ver p\u00e5 at sl\u00e5 og sparke\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":178,"url":"https:\/\/hkk.dk\/da\/?page_id=178","url_meta":{"origin":732,"position":4},"title":"Om Klubben","date":"26. december 2013","format":false,"excerpt":"Herlev Karateklub blev stiftet i 2009 af Sensei John Lindevang. Sensei tr\u00e6nede tidligere i Gentofte, og har haft stor erfaring fra b\u00e5de IJKA og JKS. Klubben tr\u00e6ner nu prim\u00e6rt IJKA pensum, og gradueres ogs\u00e5 efter IJKA pensum. I Herlev Karate Klub, tr\u00e6ner vi Shotokan karate Funakoshis l\u00e6re. Vi har f\u00f8lgende\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":365,"url":"https:\/\/hkk.dk\/da\/?page_id=365","url_meta":{"origin":732,"position":5},"title":"Indmeldelse i HKK","date":"17. marts 2014","format":false,"excerpt":"Indmeldelse sker med en formular som tr\u00e6neren kan udlevere n\u00e5r du m\u00f8der til tr\u00e6ning, eller ved at downloade og udskrive via nedenst\u00e5ende link: INDMELDELSESBLANKET Det er vigtigt at den udfyldes l\u00e6seligt s\u00e5 vi kan oprette dig korrekt. Vi sender opkr\u00e6vninger til kontingent via email. Derfor er det vigtigt at der\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/732"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=732"}],"version-history":[{"count":9,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/732\/revisions"}],"predecessor-version":[{"id":1438,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/732\/revisions\/1438"}],"up":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/53"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}