{"id":53,"date":"2013-06-11T06:13:40","date_gmt":"2013-06-11T06:13:40","guid":{"rendered":"http:\/\/stack.local\/?page_id=53"},"modified":"2019-08-06T07:04:57","modified_gmt":"2019-08-06T07:04:57","slug":"pricing-table","status":"publish","type":"page","link":"https:\/\/hkk.dk\/da\/?page_id=53","title":{"rendered":"Hold og Kontingent"},"content":{"rendered":"<h3><span style=\"color: #000000;\">Du kan l\u00e6se mere om de enkelte hold ved at klikke p\u00e5 holdets egen side &gt;&gt;<\/span><\/h3>\n<h3><span style=\"color: #ff9900;\">Miniput &#8211; NinjaKids &#8211; alder 5-7 \u00e5r:<\/span><\/h3>\n<p>Vores hold for de helt sm\u00e5 er super popul\u00e6rt fordi vi leger karate uden s\u00e5 meget fokus p\u00e5 normer. Alligevel har vi indf\u00f8rt en mulighed for at blive &#8220;gradueret&#8221;, og kan s\u00e5ledes have snipper p\u00e5 b\u00e6ltet at se frem til.<\/p>\n<p>Vi har mange der naturligt vokser ud af holdet og kommer p\u00e5 basisholdet, tirsdag og torsdag, og starten p\u00e5 karate gennem miniputholdet er let at spore &#8211; der opbygges nemlig en naturlig respekt og evne til at fokusere.<\/p>\n<p><a title=\"NinjaKids \u2013 Miniput, Alder 5-7 \u00e5r\" href=\"https:\/\/hkk.dk\/da\/?page_id=719\">Klik p\u00e5 linket og l\u00e6s mere om holdet.<\/a><\/p>\n<h3><span style=\"color: #ff9900;\">Basis &#8211; Ugehold (Hvid-r\u00f8dt b\u00e6lte &#8211; b\u00f8rn og voksne):<\/span><\/h3>\n<p>Basisholdet er for de helt nye, og dem med behov for at tr\u00e6ne helt basale teknikker.\u00a0Selv om der tages hensyn til de forskellige grader, er det is\u00e6r her basiselementerne tr\u00e6nes. Basisholdet er det hold, man starter p\u00e5. Holdet best\u00e5r af karateud\u00f8vere fra hvidt b\u00e6lte til det gr\u00f8nne b\u00e6lte (1,5 &#8211; 2 \u00e5r)<\/p>\n<p>P\u00e5 dette hold kan man tr\u00e6ne alene fra man er 8 \u00e5r, men for\u00e6ldre med lidt mindre b\u00f8rn kan ogs\u00e5 tr\u00e6ne sammen &#8211; sp\u00f8rg \ud83d\ude42<\/p>\n<p>Vi m\u00f8des p\u00e5 Lindeh\u00f8jskolen, Borgerdiget 105 med de \u00d8vede, og deler op s\u00e5 basis-holdet tr\u00e6ner i egen sal.<\/p>\n<ul>\n<li><strong>Tirsdage 17.00 &#8211; 18.00<\/strong>, Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<li><strong>Torsdage 17.00 &#8211; 18.00<\/strong>, Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<\/ul>\n<p><a title=\"Basishold for b\u00f8rn og voksne \u2013 tirsdag og torsdag.\" href=\"https:\/\/hkk.dk\/da\/?page_id=728\">Klik her for at f\u00e5 mere at vide om holdet.<\/a><\/p>\n<h3><span style=\"color: #ff9900;\">\u00d8vede &#8211; Ugehold (gr\u00f8nt-brunt b\u00e6lte &#8211; b\u00f8rn og voksne):<\/span><\/h3>\n<p>Holdet for de \u00f8vede indeholder alle elementer af avanceret karate for den rutinerede og \u00f8vede karate-ka. Sensei bestemmer hvad der fokuseres p\u00e5, og der kan derfor tr\u00e6nes alt fra helt basale elementer til avancerede kata&#8217;er. Det er dette hold du skal f\u00f8lge hvis du har gr\u00f8nt b\u00e6lte og opad.<\/p>\n<ul>\n<li><strong>Tirsdage 17.00 &#8211; 18.30<\/strong>, Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<li><strong>Torsdage 17.00 &#8211; 18.30<\/strong>, Lindeh\u00f8jskolen, Borgerdiget 105, 2730 Herlev.<\/li>\n<li>Andre dage &#8211; fri tr\u00e6ning i Dojo (tr\u00e6nere har n\u00f8gler), H\u00e6kmosen 81, 2730 Herlev (O4 ved Netto)<\/li>\n<\/ul>\n<p><a title=\"\u00d8vede \u2013 For Ka\u2019er med minimum gr\u00f8nt b\u00e6lte\" href=\"https:\/\/hkk.dk\/da\/?page_id=732\">Har du tr\u00e6net f\u00f8r skal du m\u00e5ske starte her? L\u00e6s mere<\/a><\/p>\n<h3><span style=\"color: #ff9900;\">ShoNi &#8211; Holdet for dem der tr\u00e6ner mod sort b\u00e6lte eller Dan-grader:<\/span><\/h3>\n<p>ShoNi tr\u00e6ner generelt en gang om ugen i vores Dojo. Det er her man skal deltage, hvis man er fra 3. kyu (3,5 b\u00f8rn) og gerne vil avancere mod Shodan (f\u00f8rste sorte b\u00e6lte).<\/p>\n<p>P\u00e5 dette hold vil du tr\u00e6ne b\u00e5de dit eget pensum, men ogs\u00e5 ting der f\u00f8rst kommer meget senere. Skal du perfektionere dine teknikker og f\u00e5 rutine b\u00f8r du ogs\u00e5 deltage p\u00e5 \u00d8vede holdet &#8211; og ogs\u00e5 overveje at fungere som tr\u00e6ner eller hj\u00e6lpetr\u00e6ner.<\/p>\n<ul>\n<li><strong>Mandage\u00a016.00 &#8211; 17.30<\/strong>,\u00a0H\u00e6kmosen 81, 2730 Herlev (O4 ved Netto)<\/li>\n<\/ul>\n<p>Bem\u00e6rk at der ogs\u00e5 tr\u00e6nes Kumite i forskellige grader, og du b\u00f8r selv vurdere behovet for sikkerhedsudstyr.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-53\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-53\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-53\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Du kan l\u00e6se mere om de enkelte hold ved at klikke p\u00e5 holdets egen side &gt;&gt; Miniput &#8211; NinjaKids &#8211;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Del via:<\/h3><div class=\"sd-content\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span>Email<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53\" target=\"_blank\" title=\"Click to print\"><span>Print<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-53\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-53\" class=\"share-linkedin sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span>LinkedIn<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-53\" class=\"share-twitter sd-button share-icon\" href=\"https:\/\/hkk.dk\/da\/?page_id=53&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P4tHOz-R","jetpack-related-posts":[{"id":728,"url":"https:\/\/hkk.dk\/da\/?page_id=728","url_meta":{"origin":53,"position":0},"title":"Basishold for b\u00f8rn og voksne &#8211; tirsdag og torsdag.","date":"5. april 2015","format":false,"excerpt":"Basishold - Tr\u00e6n sammen barn og voksen: Basisholdet er for de helt nye, og dem med behov for at tr\u00e6ne helt basale teknikker. Selv om der tages hensyn til de forskellige grader, er det is\u00e6r her basiselementerne tr\u00e6nes. Basisholdet er det hold, man starter p\u00e5. Holdet best\u00e5r af karateud\u00f8vere fra\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":732,"url":"https:\/\/hkk.dk\/da\/?page_id=732","url_meta":{"origin":53,"position":1},"title":"\u00d8vede &#8211; For Ka&#8217;er med minimum gr\u00f8nt b\u00e6lte","date":"5. april 2015","format":false,"excerpt":"\u00d8vede - n\u00e5r du ikke l\u00e6ngere er begynder: \u00d8vedeholdet er for ka'er som har tr\u00e6net noget tid, og har behov for at tr\u00e6ne mere avancerede tekniker og \u00f8velser. Hvis man \u00f8nsker at komme l\u00e6ngere og f\u00e5 b\u00e6lter over det gr\u00f8nne b\u00e6lte, skal man tr\u00e6ne her. Holdet har fokus p\u00e5 pensum\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":330,"url":"https:\/\/hkk.dk\/da\/?page_id=330","url_meta":{"origin":53,"position":2},"title":"Karate","date":"15. marts 2014","format":false,"excerpt":"Om Karate Karate kan overs\u00e6ttes til \"tom h\u00e5nd\" og er en japansk kampsport der antageligt stammer fra Ryukyu-\u00f8erne, hvoraf den st\u00f8rste og mest kendte er Okinawa. Karate best\u00e5r overvejende af slag, spark og blokeringer; men afh\u00e6ngig af stilart indg\u00e5r der ogs\u00e5 varierende grader af kast, holdegreb og l\u00e5se. F\u00f8r omkr.\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":365,"url":"https:\/\/hkk.dk\/da\/?page_id=365","url_meta":{"origin":53,"position":3},"title":"Indmeldelse i HKK","date":"17. marts 2014","format":false,"excerpt":"Indmeldelse sker med en formular som tr\u00e6neren kan udlevere n\u00e5r du m\u00f8der til tr\u00e6ning, eller ved at downloade og udskrive via nedenst\u00e5ende link: INDMELDELSESBLANKET Det er vigtigt at den udfyldes l\u00e6seligt s\u00e5 vi kan oprette dig korrekt. Vi sender opkr\u00e6vninger til kontingent via email. Derfor er det vigtigt at der\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":341,"url":"https:\/\/hkk.dk\/da\/?page_id=341","url_meta":{"origin":53,"position":4},"title":"Etikette","date":"15. marts 2014","format":false,"excerpt":"Under tr\u00e6ning vil man mange gange h\u00f8rer ordet Etikette, og man vil sikkert sp\u00f8rge sig selv, hvorfor vil mennesker der angriber hinanden, v\u00e6re s\u00e5 interesseret i gode manerer? Der er f\u00e5 svar p\u00e5 dette sp\u00f8rgsm\u00e5l, som er f\u00f8lgende: 1. Karate er farligt! Ud\u00f8vere som pr\u00f8ver p\u00e5 at sl\u00e5 og sparke\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":178,"url":"https:\/\/hkk.dk\/da\/?page_id=178","url_meta":{"origin":53,"position":5},"title":"Om Klubben","date":"26. december 2013","format":false,"excerpt":"Herlev Karateklub blev stiftet i 2009 af Sensei John Lindevang. Sensei tr\u00e6nede tidligere i Gentofte, og har haft stor erfaring fra b\u00e5de IJKA og JKS. Klubben tr\u00e6ner nu prim\u00e6rt IJKA pensum, og gradueres ogs\u00e5 efter IJKA pensum. I Herlev Karate Klub, tr\u00e6ner vi Shotokan karate Funakoshis l\u00e6re. Vi har f\u00f8lgende\u2026","rel":"","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/53"}],"collection":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":13,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":1443,"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/1443"}],"wp:attachment":[{"href":"https:\/\/hkk.dk\/da\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}